Want to bring the patented Bulletproof Ballerina technique & mindset tools to your school or company?

Get a one-hour Bulletproof Ballerina method workout class followed by a short Peak Performance Talk (about 30 minutes) discussing any of the topics below to help your dancers build confidence in their bodies & art:

• Nutrition - How to fuel the body for peak performance while sculpting aesthetics 
• Career Coaching - How to survive & thrive as a working artist
• Managing Expectations - The positives and negatives of working as a full-time company dancers versus a freelancer
• Dealing with Mental Demons - Tools for combating the negative voices that threaten do dull our shine and prevent us from reaching our peak performance state fully immersing ourselves in our art
• Injury Prevention & Rehab - Fortifying the body against injuries in the first place and coping strategies for getting back on the stage post-injury
• Appreciating Uniqueness - Letting go of perfectionism and copying what you think you're supposed to be like and embracing the unique story you have to tell through your art
• Longevity in a Dance Career - Learning to take care of and work with your unique body versus fight against it 

To discuss details & rates for your school or company, contact us below!