Bulletproof Ballerina
Master Class
1-hour fitness class (no equipment needed) including the patented Bulletproof Ballerina® strength & conditioning exercises plus mobility & flexibility techniques for peak performance.
Followed up with a short talk (about 30 minutes) discussing any of the topics below.
Your dancers walk away with new physical & mental tools to help them build confidence in their bodies & art.
Choose any of the following topics below to help your dancers build confidence in their bodies and art:
BULLETPROOF BALLERINA
Master Class
Copyright 2016 Bulletproof Ballerina® Anti-Bunhead Fitness®
Privacy Policy and Terms & Conditions
Photo Credits: Rachel Neville Photography & Pia Moore