

Bulletproof Ballerina
Master Class
Career Advancement & Consulting Services for Ballet Schools & Companies.
BULLETPROOF BALLERINA
Master Class
Includes:
1Bulletproof Ballerina Workout
1-hour fitness class (no equipment needed) including the patented Bulletproof Ballerina® strength & conditioning exercises plus mobility & flexibility techniques for peak performance.
2Peak Performance Talk
Followed up with a short talk (about 30 minutes) discussing any of the topics below.
3What You Get
Your dancers walk away with new physical & mental tools to help them build confidence in their bodies & art.
Peak Performance Topics
Choose any of the following topics below to help your dancers build confidence in their bodies and art:
1) Coaching on Ballet Career Advancement
2) Peak Performance
3) Nourishment for Peak Performance
4) Dealing with Mental Demons
BULLETPROOF BALLERINA
Master Class
To discuss details & rates for your school or company, contact us below!
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Photo Credits: Rachel Neville Photography & Pia Moore