It’s time you stop doing what’s popular and start doing what your body actually needs to level up.
Your success as a dancer hinges on your relationship with your body:
Whether you beat it up, grind it down, rip it apart, torture it...or nurture it into optimization through understanding, proper nutrition, and cross-training will determine how long, successful, and fulfilling your dance career is.
Sign up below to start building confidence in your body & become a Bad Girl Ballerina.
You'll receive the FREE E-BOOK "How to Love Food & Still Get the Body You Want" plus other fitness tips, motivational tools, discounts, & more to guide your journey towards becoming BULLETPROOF!
Meet Your Trainer
Guiding you through every step of the process.
Ballet Career Coach / ACE Certified Personal Trainer / Professional Ballerina
Your peak performance state requires the confidence to be vulnerable in your art and the strength to get the job done. These physical & mental tools are within your reach...and key to your fulfillment in your ballet career.
Let me guide you through what it takes to find the power within your self to succeed. Experience the cross-training & coaching that changed my life and keeps me dancing at a professional level without sacrificing my body, time, or happiness. I want to help you build a confident, fulfilled, fierce, unstoppable you!
Read more about Tanya's story here.
Bulletproof Ballerina on Peak Performance Enhancement
Listen to the DanceWell Podcast: