Tools to Build Your

    Peak Performance Body & Mind

  • Bulletproof Ballerina on the Road

    Bring the Bulletproof Ballerina systems and mindsets to your school or company through:

    • Master Classes
    • Summer Programs
    • Guest Work
    • Lectures
    • & More

    Give your dancers an edge! Email for more information!

  • Meet Your Trainer

    Guiding you through every step of the process.

    Tanya Trombly

    Ballet Career Coach / ACE Certified Personal Trainer / Professional Ballerina

    Your peak performance state requires the confidence to be vulnerable in your art and the strength to get the job done. These physical & mental tools are within your reach...and key to your fulfillment in your ballet career.

    Let me guide you through what it takes to find the power within your self to succeed. Experience the cross-training & coaching that changed my life and keeps me dancing at a professional level without sacrificing my body, time, or happiness. I want to help you build a confident, fulfilled, fierce, unstoppable you!


    Read more about Tanya's story here.

  • As Seen In:

    Building "Beauty from the inside Out" with Fitness, Nourishment, & Mindset Masterclass at Saks Fifth Avenue NYC ,  April 2023
    Read the Article!
    Read the Article!
    Read the Article!

    Get to know Tanya & how she got to where she is today in her dance career in this Abun(dance) Podcast:

  • Bulletproof Ballerina on Peak Performance Enhancement

    Listen to the DanceWell Podcast:

  • Follow the Bulletproof Ballerina Movement

    Join the Bad Girl Ballerina Team!

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    Bulletproof Ballerina




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